Tri Cities YMCA

Introduction to Tai Chi 

Mondays 6:30 - 7:30 PM 

We will learn several qi gong warm up exercises and the Yang Family Traditional Hand Form Part 1.  There is no prior experience needed for this class.  

Advanced Tai Chi 

Mondays 7:30 - 8:30 PM

In this class we will review and practice qi gong warm up exercises and the Yang Family Traditional Hand Form Part 1.  We will learn Yang Family Traditional Hand Form Part 2.  Students should feel comfortable with the content from the Introduction to Tai Chi class prior to enrolling in the Advanced Tai Chi class.

Upcoming Sessions at the YMCA 

• 2024 Spring - April 29 to June 17

• 2024 Summer - July 8 to August 12

Register Here